Zen Sundays, or Yoga 5/Days/Week in the Urban Core

If you are looking for a great intown yoga studio to attend, Springfield has got a great new treat! 4 local instructors have teamed up with local residents to offer yoga classes 5 days/week.

In the true spirit of community local residents are opening up their homes for the classes, which allows the teachers to charge a very competitive $5/class rate.

I attended the one on Sunday and it was wonderful!  It was held outside in the morning light.  The host offered chilled water and fresh fruit.  There were over 15 participants and afterwards aromatherapy was available for those who were interested (I had to go home and feed my dogs).

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At the $5/class rate, I plan on attending several classes/week.  You can get a class schedule here.

Way to go Springfield – once again demonstrating such a strong sense of community and making your community a truly great place to live!

Photo courtesy of Urban Yoga Historic Springfield

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